Bench Stepping
The step count is the number of steps completed by exercising with bench stepping.
The step count is the step rate multiplied by the time.
Formula
symbol | description | physical quantity |
---|---|---|
sc | step count | "Step" |
sr | step rate | "StepRate" |
t | time | "Time" |
Forms
Examples
Get the resource:
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Get the formula:
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Use some values:
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